I strive to empower women to face the challenges that come along with their unique life transitions, while providing an empathetic and emotionally safe and judgement free space, to be seen and heard. We will work together to help you navigate all that you are going through with support, empathy, and understanding. Life transitions can be incredibly hard for women and can feel isolating, I am here to help you find your light again.

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My practice is focused on women by helping them navigate divorce, single parenting, children grown and leaving home, loss of identity, overwhelm, burnout, low self worth or self esteem, life's transitions, and other situational circumstances that can cause stress, anxiety, or sadness.

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You don’t have to go through it alone and I would be honoured to support you in your journey.